Ingredients

6 Canadian centre-cut Pork Chops, boneless, about 1

inch (2.5 cm) thick

1-1/2 tsp (7 mL) ground allspice

1/2 tsp (2 mL) salt

1 tsp (5 mL) EACH dried thyme, ground coriander,

cinnamon, nutmeg, garlic powder

1/4 tsp (1 mL) cayenne pepper

2 Tbsp (25 mL) vegetable oil

Directions

Trim off any visible fat from pork chops. In a small bowl, combine all

seasonings and oil; mix to blend. Spread paste mixture on both sides of

each pork chop. Place chops in a sealable plastic bag, or baking dish

and cover. Chill for 3 hours or overnight in refrigerator.

Broiler

Place chops on rack in broiler pan; broil 5 to 6 inches (13-15 cm) from

heat for 6 – 7 minutes on each side, until brown and chops reach an internal

temperature of 160° F (71° C)

BBQ

Preheat barbecue on high. Reduce heat to medium. Grill chops (or broil

4-5 inches/10 -12 cm from heat) for 5-6 minutes per side until chops are

browned and internal temperature is 160°F (71°C).

Serve with colourful orange squash or sweet potatoes, and fresh green

Yield: Serves 6 beans.

Cooking Time: 12-14 min

Prep Time: 5 minutes

•• Recipe and photo compliments of Pork Marketing Canada www.putporkonyourfork